My name is Davis Sohor. I have a Bachelors degree in Kinesiology and I am a Certified Strength and Conditioning Specialist with the NSCA (https://www.nsca.com). I would like to work with you to help you achieve a healthy lifestyle both in and out side of your workout routine. Weather it is just getting started and orientated with a gym, weight loss, endurance, strength, or elite performance.
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Thursday, July 30, 2009
Getting closer
Well this weekend will be august which means 1 more mounth till muskoka!!! Crazy how time flys. And its crazy the differance i have made to my body over the past year. I have never been so fit in my life and i am only 21. I feel amazing even though life is getting repetitive right now eat work eat train sleep. Haha I love it.
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