The last few swims I have been spoiled to have maximum power and just a really feel good experiance. But Monday was different it was a sruggle. Directly correlated to the poor eating and drinking which occured this weekend. That being said I pushed through the workout. And after another swimmin was taunting me for the weekend of drinking i lapped him on the next set. It was not the best and I did not max my speed by any means but the fact is i finished.
Monday:
Swim with club 90 mins
3600m
No comments:
Post a Comment