The other day I spent the night chillin out. Which is needed....but it drove me insane so today i kept busy really busy. You will see from the workouts it could have been considered a shift at a partime job. Whatever this is what makes me happy and allows me to eat like a pig. I love carbs and the cold is makin be crave them. Anyways out.
Long cycle
2hrs on rollers
Swim
1hr
2100m
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