Its been a while since this has happened, but on Wednesday while I was hacking away in a ditch with a weed wacker I found my self really craving a run. Its a weird feeling if you have ever experienced it. You just have extra energy, your light on your feet, and you want to just start running. Sometimes this feeling goes away as you lose energy from the work day. But on this day I was able to maintain it right through. When I finally got to running I kept my head held high and I was striding strong. I felt really good and I had a good handle on my HR. Even though it was hot it was a really enjoyable run and I really appreciated it after what had happened to my running early this month with the sickness.
Moving into the weekend I am gonna rest up and put two really hard sessions Saturday and Sunday. I am looking forward to testing my limiters just to prove to myself I am still strong, as I have been battling with myself lately just because I have been so tired.
But thats enough blabber for now I will try an do a quick write up to re cap the weekend but until then, stay positive, and train hard.
D
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