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Saturday, March 2, 2013

The Power of Maca

I have tried a variety of supplements in the past, but nothing has come close to the effectiveness of Maca powder by Navitas. Maca is a potent, superfood which claims to increase stamina, boost libido, and combat fatigue. It contains a wealth of nutrients including amino acids, essential minerals, fiber, plant sterols, phytonutrients, vitamins and fatty acids.

After making just one morning shake and adding Maca I immediately noticed a boost in my energy levels and mood.  As someone who suffers from depression, I will have to say as of right now it has been more effective then any anti depressant I have taken. I also noticed increased endurance performance.

The powder has a fantastic yet mild taste and adds a nice texture to my smoothies. The 90 serving package of powder by Navitas was reasonably priced at $29. I would recommend this product to anyone even if you are not an athlete. It boosts your mood and will give you enough energy to kick that caffeine habit in the morning.

Lean Green Mean Morning Smootie Mix
1 Banana
1 cup blueberries
1 Scoop  Protein powder
1 tbsp Navitas Cacao
2 cups Spiniach
5g Navitas Maca Powder
1 cup unsweetend almond milk


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