Cant Shake It

I dont know if its from starting school, the weather, or the past Christmas season but I can not shake off this feeling of tiredness. I am like a bear in hibernation all I want to do is sleep. Starting back at school isn't a great motivator either. This is hopefully the last semester that I will have to attend school. At this point I am so close I do not want to push it off for another year. I have never taken a full course load in my post secondary career. But knowing that if I can complete it, I will be done with school is a huge driving force. Right now all I am doing is trying to stay positive and hoping that my energy level will soon return to normal.

That being said I did have a solid run today. I shortened it up to 8 miles but I was really surprised at the pace I was able to sustain. It took exactly 1 hour which made the mile times 7:30/mile average. Taking into consideration I was slipping around most of the time, and I cant for the life of me lose one pound. I was very happy with the end result.

This weeks focus is to continue to get good sleeps, continue to follow my detox outlines and try and regain some energy.

Sport: Run

Duration: 1 hr

Distance: 8 miles

Avg. pace: 7:30 / mile