As you can see the last couple days have been so busy i have missed out writing. Tuesday was a busy day at school to say the least, and wednesday was also busy hanging out with aunt and helping girlfriend with home work. Which brings us to today which was ridiculous but I told myself I had to write today. Today consisted of work school work and some time for me. Back and forth from work to school and back to work but I still got the work out in to. It feels good to get it all done.
Tuesday:
Run: 1/2hr int
Weighs: 1hr upper body
Wednesday:
Speed Swim with club: 2450m 1hr
Short Run: 25 min 8min/mile pace
Thursday:
1/2 hr int cycle
1 hr Weights lower body
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