When working out with a group it is very easy to zone out. Similar to the post on the mental game, but not the same. When you are by yourself there is a feeling of appretiantion for the enviroment in which you exist. Where as in a group you can just zoneout which is also nice because you are still driving to keep up but you are unaware of the distance you have completed or left to complete. This makes for an enjoyable workout.
Swim:
2450m 1hr with club
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