Under Control

After Calgary I had two weeks of random training and taking it easy. I put on almost 15 pounds. I am assuming most of it was water retention from my body recovering. Anyways getting back into this next session was difficult carrying around the extra weight. I have had nothing but terrible runs. The cycling and the swimming can mask the extra weight. But running is the truth, it is one of my favorites. It was nice to have my weight back down in the normal range today it made for a great run. I was relaxed and felt comfortable for the first time in a while.