Well I did it its over the big race. It was probabily the worst race I have had all year I went out hard on the swim and cycle and died on the run to say the least. What is more important is that after an entire year I have become an athlete. The athlete I have always wanted to be. I look and feel great and I otherwise had a phenomonal season. Next year I am looking to do morden, ironman 70.3 syracurse, and ironman 70.3 calgary.
Muskoka 70.3
Swim 36:42
Bike 3:04:00
Run 2:11:10
5:57:25
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