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Friday, November 27, 2009

Just Train

I got nothing really to say about today it was boring. I woke up puttered around the house went for a cycle took a shower and a nap. Came played some poker lost and now I am hittin the sack. I guess its good to have those days every now and then but not everyday.

Cycle:
Duration: 1 hr 11 min
Distance: 23.7 mi
Avg. hr: 0
Avg. speed: 20.0 mi/h
Avg. pace: 3:00 / mi
Intensity: 5

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