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Friday, January 23, 2009

Feeling Good Going Long

Today I tackled a new swim workout. I have never gone this far in my life so it was new and exciting. I was worried I would bonk or lose energy, but it seems the couple days lieing around at the begining of the week helped me out because i had endless power. Even at the end I still had room for more. At least I know for next time. Anyways my aunt it leavin for a cruise tomorrow so i am off to see her.


Long Swim:
3000m 1hr

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