Protein Deals!!

http://canadianprotein.refr.cc/HMM7T7G

Thursday, January 22, 2009

Jan 20

Today I feel better about 80% much better then yesterday but still drained from the sickness. I made it to the gym today and i was cold sweating like crazy. It was my brothers birthday today he left at 8 am even though he was here for the wrong reasons it was good to see him all the same.



Weights:
upperbody 1hr

Bike:
stationary at gym: 1/2 hr

No comments:

Post a Comment