The cold in Winnipeg is like no other it is violent percing cold. It will actully sometimes hurt you when you first step into it. All it does is make it that much harder to leave the house. But I have no choice but to get to the pool and finish the work out. The pool being a good half hour away doesn't help but I have turned it into a relaxing drive where i tune out the rest of the day and prepare for the swim. Where the ride home is always satisfying as it is post workout and I can begin to fantasize of a post workout snack.
Swim
1hr/2200m/ various drills
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